Most of us would know how to help if we saw someone having a heart attack — we would start CPR or call 9-1-1. But too few of us would know how to respond if we saw someone having a panic attack or showing signs of alcohol use disorder.

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid (MHFA) teaches you how to assist and support others who may be experiencing a mental health or substance use challenge.

Public safety professionals face elevated levels of stress, trauma, and critical incidents. Studies, such as those by the Oxford Institute of Clinical Psychology Training and Research, reveal that police officers experience mental health problems at twice the rate of other first responders. This is often attributed to poor social support, occupational stress, and maladaptive coping strategies. It's crucial to intervene effectively, as untreated mental health challenges can impair decision-making, judgment, and situational awareness, jeopardizing both public and professional safety. According to a national study published by the Journal of Police and Criminal Psychology, 90% of police officers cite stigma as a barrier to seeking help.

Corrections professionals often confront elevated levels of stress, trauma, and critical incidents. Studies show that 37% of corrections officers experience mild to severe anxiety, 48% experience depression, and 50% experience post-traumatic stress symptoms. By providing the necessary support and resources, correctional facilities can help staff members cope with their unique challenges, reduce burnout, and promote a positive work environment that ultimately benefits both staff and the individuals they serve.

Reducing Workplace Stigma Around Mental Illness

The stigma surrounding mental illness can create a hostile environment for those suffering from these conditions. This is particularly true in high-stress professions such as corrections and public safety, where employees must constantly be on high alert. This stigma can lead to feelings of isolation and may prevent individuals from seeking the help they need. Implementing Mental Health First Aid (MHFA) in the workplace can help reduce this stigma by promoting understanding and empathy toward those dealing with mental health challenges.

By fostering a culture of acceptance and understanding, we can help break down the barriers that prevent individuals from seeking help. This benefits the individual and improves the workplace's overall productivity and morale.

Gaining Knowledge About Mental Health and Substance Use Challenges at Work

Understanding is the first step towards acceptance. The more we understand about mental health and substance use challenges, the better equipped we are to offer support and create an inclusive work environment. MHFA provides the necessary education to identify signs of mental illness and substance abuse. This knowledge can help in the early detection of these issues, facilitating intervention and support.

Knowledge empowers us to navigate the complexities of mental health and substance use issues with sensitivity and compassion. This understanding can lead to a more supportive and productive work environment.

Increasing Confidence in Helping Co-workers with the MHFA 5-Step Action Plan (ALGEE®)

The MHFA 5-Step Action Plan, also known as ALGEE®, provides a practical, hands-on approach to helping someone who may be experiencing a mental health or substance use challenge. The steps include Assessing risk, Listening non-judgmentally, Giving reassurance, Encouraging appropriate professional help, and Encouraging self-help strategies. This plan imparts the confidence to act in a potential crisis.

By implementing the ALGEE® plan, we can create a workplace where everyone feels supported and able to perform at their best despite the personal challenges they may be facing.

At Bauman Consulting Group (BCG), we're committed to supporting the wellbeing and security of those who serve our communities. With over 50 years of combined experience in criminal justice, our mission is to connect evidence-based practices to practical solutions for professionals. BCG consultants with extensive criminal justice qualifications deliver our Mental Health First Aid (MHFA) training.

If you're interested in learning more about Mental Health First Aid for Adults, Mental Health First Aid for Corrections Professionals, or Mental Health First Aid for Public Safety, don't hesitate to get in touch with us at 513-570-5474 or info@baumanconsultinggroup.com. Sign up for our current course, Mental Health First Aid for Adults, online at https://baumanconsultinggroup.com/marketplace/mhfa-aug22.